REAL - Reduce stress Exercise Adequate sleep Lower caloric intake
Using 1, 2, and/or 4-lb weights:
26: 1/2-mile walk PT UBP 0-lb x3 1-lb x3 Stretch
29: 1/2 mile walk PT UBP 0-lb x3 Stretch
REAL - Reduce stress Exercise Adequate sleep Lower caloric intake
136. The Prodigal's Christmas Reunion (Rocky Mountain Heirs series book 6) by Kathryn Springer Christian contemporary romance. An enjoyable story, but I'm ready to let this one go to bless someone else's life.
What needs to be done?
Physical therapyHow'd I do?
Physical therapy ~ Done“For unto us a child is born, unto us a son is given:
and the government shall be upon his shoulder:
and his name shall be called Wonderful, Counsellor,
The mighty God, The everlasting Father,
The Prince of Peace.”
~ Isaiah 9:6
Happy Christmas Eve!
REAL - Reduce stress Exercise Adequate sleep Lower caloric intake
Rule #1: Stop lying, especially to yourself. Before baby became a word, the term was fetus, in Latin. Fetus = Baby It's a baby.