Monday, March 27, 2023

REAL Mar 20-25

REAL - Reduce stress Exercise Adequate sleep Lower caloric intake

Mon: Walks 10 min PT 0-lb x1 UB x1 FL x5
Tue: Walk 15/10 min PT 1-lb x3 UB x3 FL x5
Wed: Walk 10 min PT 0-lb x1 UB x1 FL x5
Thu: Walk 20/10/20/10 min PT 1-lb x1 UB x1 FL x5
Fri: Walk 10/20 min PT 0-lb x1 UB x1 FL x5
Sat: Walk 15 min PT 1-lb x2 UB x2 FL x5 yard work 60 min

Sunday, March 26, 2023

Thank Goodness It's Sunday

~ New flowers planted

~ Fireplace/heater for the cold nights

~ Enjoying an open door during the day

~ Time with friends

~ God's grace



Friday, March 24, 2023

Brain Dump

God is the same yesterday, today, and forever. When the adulterous woman was brought before Jesus did He change God's law to not commit adultery? No. He told her to go and sin no more. She was to give Him her sins and leave that life in the past, moving forward with a clean slate and choosing a new path in life. God hasn't changed. We are to give our sins to Jesus, leave our old life in the past, and step into a new future where we worship God and not our sins. It isn't easy. Keep choosing Jesus. ~ Laurel Hawkes

Wednesday, March 22, 2023

TBR 2023

21Worlds Collide (Dream's Edge series Book 3) by Traci Hunter Abramson suspense romance. The story requires a little suspension of belief because the 84 Olympics took place in Sarajevo not Leningrad. However, Leningrad works for the story. It was a struggle for me because my favorite Olympic performance of all time was Torvill and Dean's ice dancing to Bolero. THA didn't cover the ice dancing at all but the pairs skating, which I don't remember. (Scott Hamilton won the men's ice skating. He's another favorite.) If you don't know the history or are easily able to put it aside for the story, you won't have the difficulty I did. It's a satisfying read once I was able to accept that THA stays true to the fiction. Yes, I bought it in paperback to keep. The book is worth reading. For those who are curious, here's the Olympic's video of Torvill and Dean: https://youtu.be/KNCSij0hUp8 It still takes my breath away.

22Someone to Trust (Life Unexpected series Book 2) by Melanie D. Snitker Christian contemporary romance. A sweet story of choosing friends and family. 

23. Crazy for the Sweet Confections Baker (Crystal Creek series Book 1) by Danyelle Ferguson suspense romance. Twists and turns. A bumpy start for the characters that allowed for good growth in the story. Looking forward to reading the next book.

24. Christmas in Love (Greenbank Romances Book 1) by Karen Thornell contemporary romance. A sweet comedy.

25Holiday Hero (Texas K-9 Unit Christmas) by Shirlee McCoy inspirational suspense romance. Dogs make every story better. LOL!



Monday, March 20, 2023

REAL Mar 13-18

REAL - Reduce stress Exercise Adequate sleep Lower caloric intake

Mon: Walks 10 min PT 0-lb x3 UB x3 FL x5
Tue: Walk 15/10 min PT 1-lb x3 UB x3 FL x5
Wed: Walk 10 min PT 0-lb x1 UB x1 FL x5
Thu: Walk 10/20/10/10/10 min PT 1-lb x1 UB x1 FL x5
Fri: Walk 20 min PT 0-lb x1 UB x1 FL x5
Sat: Walk 30/10 min PT 1-lb x3 UB x3 FL x5 yard work 25 min

Sunday, March 19, 2023

Wednesday, March 15, 2023

Are you ready for St. Patrick's Day?

Celebrate with a story.

Celebrate with a story.

Tough Luck 

The fourth novella in the series.

Welcome back to Holiday, USA, small town America, where nothing happens, except holidays... and maybe a little romance, if the hero and heroine trust God.

Holiday's playboy, Brent Kelly, returns home a changed man, if only everyone would believe him. The First Annual Tough Luck Run offers him the opportunity to prove he turned over a new leaf.

Cindy Garvey has worked hard her whole life, and now she is preparing to move from employee to business owner with her best friend. The last thing she needs is one more surprise in her life.

God provides the way to Happily Ever After, no matter how far astray His children wander...

 
If you prefer paperback, Holiday, USA Anthology 2014

Four novellas are available in their entirety in paperback, including the covers on the back, for those who enjoy collecting a series.

http://www.amazon.com/Holiday-USA-Anthology-2014-1/dp/150773459X/ref=sr_1_6


Monday, March 13, 2023

REAL Mar 6-11

REAL - Reduce stress Exercise Adequate sleep Lower caloric intake

Mon: Walks 15 min PT 0-lb x1 UB x1 FL x5
Tue: Walk 20 min PT 1-lb x1 UB x1 FL x5
Wed: Walk 10/20/15/15 min PT 0-lb x1 UB x1 FL x5
Thu: Walk 10/10 min PT 1-lb x1 UB x1 FL x5
Fri: Walk 10 min PT 0-lb x1 UB x1 
Sat: Walk 10/25/10 min PT 1-lb x3 UB x3 FL x5    

Sunday, March 12, 2023

Thank Goodness It's Sunday

~ Chatting with friends

~ Homemade chocolate chip cookies

~ Lunch with a dear friend at Kneaders

~ Phone calls with friends

~ God's grace



Wednesday, March 8, 2023

Prayer of St. Patrick

St. Patrick's Prayer

May the strength of God pilot us.

May the power of God preserve us.

May the wisdom of God instruct us.

May the hand of God protect us.

May the way of God direct us.

May the shield of God protect us. 

May the host of God guard us

Against the snares of the evil one,

Against temptations of the world.

May Christ be with us!

May Christ be before us!

May Christ be in us,

Christ be over all!

May Thy Salvation, Lord,

Always be ours,

This day, O Lord, and evermore. Amen. 

Monday, March 6, 2023

REAL Feb 27 - Mar 4

REAL - Reduce stress Exercise Adequate sleep Lower caloric intake

Mon: Walks 25/10 min PT 0-lb x3 UB x3 FL x5
Tue: Walk 20/10/20/20 min PT 1-lb x3 UB x3 FL x5
Wed: Walk 30/10/10/20/10 min PT 0-lb x1 UB x1 FL x5
Thu: Walk 20 min PT 1-lb x1 UB x1 FL x5
Fri: Walk 20 min PT 0-lb x1 UB x1 FL x5
Sat: Walk 30 min PT 1-lb x3 UB x3 FL x5 yard work 30 min

Sunday, March 5, 2023

Thank Goodness It's Sunday

~ Blessed rain

~ Snow covered Superstition Mountains

~ Fireplace heater

~ Pizza with my BFF

~ God's grace



Friday, March 3, 2023

Brain Dump

Why read the Bible? So when you see articles and commercials and shows you know what is true and know what is man's desire to mold God in his own image; man pretending to be greater than God, if only God understood how smart man is. 

Wednesday, March 1, 2023

No Leap Day this year...

Celebrate anyway, with a story.

Leap of Faith Day 

The ninth novella in the series.

Welcome back to Holiday, USA, small town America, where nothing happens, except holidays... and a little romance, if the hero and heroine trust God.

Her life a mess, EMT Belle Carlisle wants a fresh start. She's lived in Holiday a few years and likes it well enough. She's happy, mostly. 'Be Bold' is her personal aphorism, but it was never intended to include asking a man on a date.

Born and raised in Holiday, Vince Timmons is certain the prettiest EMT on the planet could never be interested in a younger man. Besides, his life is a mess. Not to mention the woman he pursued for over a year humiliated him in public. The last thing he needs is to fall for another woman who doesn't want him.

Man looks on the outward appearance and judges accordingly. God looks on the heart...

http://www.amazon.com/Leap-Faith-Day-Holiday-Book-ebook/dp/B01EX4Y2IO

 


If you prefer paperback, four books in one: Holiday, USA Anthology 2016-17

All four novellas, 9-12, are available in their entirety in paperback, including the covers on the back, for those who enjoy collecting a series.

http://a.co/5ETTtmt 



Brain Dump

Rule #1: Stop lying, especially to yourself. Before baby became a word, the term was fetus, in Latin. Fetus = Baby It's a baby.