Monday, September 23, 2024

REAL Sep 16-21

REAL - Reduce stress Exercise Adequate sleep Lower caloric intake

Trimmed bushes. Physical therapy. Eating healthier, kind of. Sleep is up and down. 

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TBR 2026

76.   Reflections on Life 1  by Staci Stallings nonfiction. Short essays of inspiration and encouragement by one of my favorite authors.  77...