The Holmes-Rahe Stress Inventory lists various life events, giving them numerical values. Add the points for your total. 150 or less and your life is pretty low stress. 150-300 points and you have a 50% higher risk of having a health breakdown in the next 2 years. At 300 points or more, you have an 80% chance of having a health breakdown in the next 2 years. I scored 525.
Memorial Day
Mid-Life Mama posted this last year, and I wanted to read it again toady: https://family5power.com/2025/05/26/memorial-day/ Among those wh...
No comments:
Post a Comment