REAL - Reduce stress Exercise Adequate sleep Lower caloric intake
Some short walks. Ate a little better. Actually had one night one I slept 9 hours straight. I haven't done that in years. I want to do that again.
Memorial Day
Mid-Life Mama posted this last year, and I wanted to read it again toady: https://family5power.com/2025/05/26/memorial-day/ Among those wh...
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