REAL - Reduce stress Exercise Adequate sleep Lower caloric intake
Some short walks. Ate a little better. Actually had one night one I slept 9 hours straight. I haven't done that in years. I want to do that again.
TBR 2026
31. The Warrior Path (The series Book 3) by Louis L'Amour western set in 1620s . I enjoy all the bits of actual history thrown in...
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