Monday, March 23, 2026

REAL 23 March 2026

Too hot for much walking. Physical therapy done. Eating is okay. Sleep is okay some nights not so much other. Nightmares every time I wake up. Vertigo thanks to allergies makes doing much of anything a challenge. 

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REAL 20 April 2026

Loved the cooler weather. Tired of the nightmares. A bit of yard work, trimming pygmy palms and bushes. Short walks. Some physical therapy. ...