Friday, October 25, 2013

Eating...

Didn't do well yesterday. Could have been worse, but I did too much stress eating. I enjoyed a delightful morning with a couple of good friends at my favorite eatery. We talked and laughed and worked through some dilemmas. I came home, and it started out well enough, but quickly went downhill as the day went on. I'll do better tomorrow. In the meantime, another peaceful picture I took of the park.


2 comments:

  1. It is a truly beautiful park. I love the reflection of the light on the water. Thanks for sharing Judy :)

    ReplyDelete

REAL Apr 29-May 4

REAL -  R educe stress  E xercise  A dequate sleep  L ower caloric intake 2 1-mile walks, physical therapy, eating healthier, going to bed e...