My food tray is still working for me. I haven't binged on fun-size bars since I started using the food box. My eating isn't perfect, but it's better. Here's my food tray:
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REAL Apr 29-May 4
REAL - R educe stress E xercise A dequate sleep L ower caloric intake 2 1-mile walks, physical therapy, eating healthier, going to bed e...
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Anne Baldwin married Samuel Chase in 1762. Thought she bore six children, two sons and four daughters, she didn't live long enough to se...
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