REAL - Reduce stress Exercise Adequate sleep Lower caloric intake
I'm taking more walks and doing more PT. I'm also trying to improve my sleeping and eating, and I am doing better.
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96. A Fine Gentleman (Jonquil Brothers series Book 4) by Sarah M. Eden Regency romance. A delightfully wild ride. So enjoyable watching ...
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Them: "But it made you stronger." Me: "No. Jesus did." The pain didn't make me stronger, it brought me to my knees....
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