Monday, April 15, 2024

REAL Apr 8-13

REAL - Reduce stress Exercise Adequate sleep Lower caloric intake

3 1-mile walks this week. Sleep has been abominable with the heat. Eating hasn't been much better.


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TBR 2026

31.    The Warrior Path (The  series Book 3)   by  Louis L'Amour western set in 1620s . I enjoy all the bits of actual history thrown in...