Monday, January 20, 2025

REAL 2025 Jan 20

While I didn't do much walking, too cold and knee is still healing, I did some baking which meant I was on my feet for several hours. Being home gave me the option of resting when I needed to elevate my knee. I'm eating much better. Sleeping is still unpredictable. I think I'm making progress, over all. 

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REAL 13 April 2026

With temps in the 90s, walks have been few and far between. Yes, my body appreciates them, but then I'm a slug the rest of the day. Phys...