Taking longer walks more often. Oops, twisted my knee so had to take it easy for a few days; blessedly, easy walks and leg lifts helped to quickly restore normal movement but took longer for the pain to go away. In fact, still experiencing some pain so not back to normal walking yet. Eating healthy was a little tougher with the holidays, but I did better this year than ever before. Always improving. Sleep is erratic.
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TBR 2026
86. Victim #8 (Luke Steele series Book 2) by Traci Hunter Abramson suspense romance. Heart-stoping action and adventure. Luke and Amberl...
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~ A/C ~ Dog time ~ Good movies ~ Donna Keevers Driver's talented work ~ Yummy pastries from Kneaders
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