Monday, July 7, 2025

REAL 2025 Jul 7

Short walks. Physical therapy, off and on, needing to get back into the regular habit. Trimmed Queen Palm, requiring stretching and strength. Eating is good some days and not so good others. Sleep habit change: I sleep the first few hours in my recliner with the fan keeping me cool. Then it's usually cool enough for me to go to bed and sleep several more hours. 

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TBR 2026

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