Monday, January 12, 2026

REAL 12 Jan 2026

Started the week with a couple short walks, and then it rained. PT is being done. Eating and sleeping are okay - room for improvement. Self-talk isn't great - needs work.

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REAL 13 April 2026

With temps in the 90s, walks have been few and far between. Yes, my body appreciates them, but then I'm a slug the rest of the day. Phys...