Short walks. Physical therapy. Eating okay, not great, but it's been worse. Sleep is all over the place. Finally stepped on the scale again (been a few months), a starting point, right back where I was five years ago. No surprise, really. I'm making changes, which is stressful and often leads to stuffing until I feel more in control.
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TBR 2026
31. The Warrior Path (The series Book 3) by Louis L'Amour western set in 1620s . I enjoy all the bits of actual history thrown in...
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