Monday, June 2, 2025

REAL 2025 June 2

Walked to the end of my street (a few houses) and back a few times. Tried PT for my knee, but it still gives me a little trouble, as do my ankles. Not giving up. Eating healthy is easier if I stick to a strict routine. Sleep is plagued with nightmares, waking up tired. 

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REAL 23 Feb 2026

It was a cold week, making it difficult to force myself outside for walks. I have been doing PT. Sleep is pretty awful, maybe two hours at a...