Monday, June 30, 2025

REAL 2025 June 30

For those who don't know: Killing scorpions elevates your heart rate. Don't know how much cardio it counts for, but I think it should count for quite a lot. But that's just me. Short walks as my knee and ankle keep acting up. Annoying. Sleep is a frustrating rollercoaster. Eating is better. Physical therapy is sporadic. 

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REAL 23 Feb 2026

It was a cold week, making it difficult to force myself outside for walks. I have been doing PT. Sleep is pretty awful, maybe two hours at a...