For those who don't know: Killing scorpions elevates your heart rate. Don't know how much cardio it counts for, but I think it should count for quite a lot. But that's just me. Short walks as my knee and ankle keep acting up. Annoying. Sleep is a frustrating rollercoaster. Eating is better. Physical therapy is sporadic.
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~ A/C ~ Dog time ~ Good movies ~ Donna Keevers Driver's talented work ~ Yummy pastries from Kneaders
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