Monday, June 23, 2025

REAL 2025 June 23

Both the left knee and right ankle have given unpleasant, unwanted twinges. Still walking, if short. Working to improve sleeping, though not particularly successful. Eating has improved but still muff it up several times a week. Keep working. Keep trying.

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REAL 23 Feb 2026

It was a cold week, making it difficult to force myself outside for walks. I have been doing PT. Sleep is pretty awful, maybe two hours at a...