How'd I do?
I've added to Faith's Labor. Yay!
I'm enjoying As You Wish.
Cereal for breakfast. Simple. Easy. I enjoyed a bit of surf and turf for lunch: Black Angus burger (no bun), Tempura Shrimp, and mac and cheese. It was simply and yummy. :-) Chocolate chip cookies and milk finished it perfectly. For dinner it was cheese nachos with less than a dozen chips and some cheese I needed to use up and a peanut butter and jelly sandwich. Also yummy.
A good two-mile walk and physical therapy.
I did pretty well.
We'll see how today goes. More of the same and a little bit more.
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REAL Apr 22-27
REAL - R educe stress E xercise A dequate sleep L ower caloric intake A couple 1-mile walks. With the weather warming up, walks in the m...
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Anne Baldwin married Samuel Chase in 1762. Thought she bore six children, two sons and four daughters, she didn't live long enough to se...
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