Friday, July 3, 2015

Brain Dump...

As I listen to people complain about how awful America is I want to ask, "If you don't like this country, why are you here?"



And this...


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REAL Apr 22-27

REAL -  R educe stress  E xercise  A dequate sleep  L ower caloric intake A couple 1-mile walks. With the weather warming up, walks in the m...