REAL - Reduce stress Exercise Adequate sleep Lower caloric intake
My walks are as long but don't take me as long. An improvement. I'm taking more walks. Sleeping is good some nights and lousy others. I'm over eating.
Thank Goodness It's Sunday
~ A brief reprieve from coming summer weather ~ Ladybug hanging around my home ~ Favorite authors and books ~ Time with friends ~ God's ...
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Anne Baldwin married Samuel Chase in 1762. Thought she bore six children, two sons and four daughters, she didn't live long enough to se...
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