Tuesday, October 1, 2019

One Day Follow Up

How'd I do, so far?

Physical therapy ~ So far so good

Walk ~ So far so good

Scripture study ~ So far so good

Edits ~ So far so good

Read ~ So far so good

Eat healthy ~ Better than last week

Good sleep ~ Okay but could be better

Errands ~ Not yet

Make something fun ~ Not yet

Give the battle to God

Praise God in the storm

No comments:

Post a Comment

REAL Apr 15-20

REAL -  R educe stress  E xercise  A dequate sleep  L ower caloric intake Trying to walk 1 mile 3x a week. Only made it twice this week. The...