Monday, March 25, 2024

REAL Mar 18-23

REAL - Reduce stress Exercise Adequate sleep Lower caloric intake

My walks are as long but don't take me as long. An improvement. I'm taking more walks. Sleeping is good some nights and lousy others. I'm over eating. 




at
Labels: , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Brain Dump

In the past, a eunuch is what happened to those who were conquered and enslaved. It hasn't changed.

  • It's coming...
    The Hobbit! Whoohoo!! Next December. iTunes has a lovely movie trailer that was posted at FaceBook. http://trailers.apple.com/trailers/wb/th...
  • How do you know...
    ...you don't want to do something? I've mentioned, several times, that I have been struggling with the fact that my high school reun...