Monday, December 2, 2024

REAL 2024 Dec 2

I'm increasing my physical therapy, doing more leg lifts to help my knees, and walking more. It feels good. Another walker complimented me on my T-shirt: Working to restore God's original factory settings. LOL! I think I'm sleeping better. I'm eating better now that I'm trying to cut out highly processed food, and I think it's helping. Time will tell.

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TBR 2026

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