I promised eggs, so here we are again, eggs: I remember when eggs were part of a balanced breakfast. Then eggs were demonized for being too high in cholesterol. Then egg whites were praised while egg yolks were demonized. Then eggs were to be used sparingly. Then eggs were the worst food on the planet. Then eggs were the perfect food. What I learned: Experts are not to be trusted. Check who funded the study. No one warned me about the problems of being allergic to eggs. The only ingredients that contaminates more food are flour and sugar. Vaccines are created using eggs as the protein of choice. I had a doctor who used his brain and ignored the "experts." He became an expert in weight and Fibromyalgia because the so-called experts were clueless. He taught other doctors at medical conferences. He was openminded but not so openminded his brain fell out. He taught me to use my brain and pay attention to my body. He wasn't owned by anyone. He retired because of the unaffordable health insanity. I miss his common sense that isn't common anymore.
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