REAL - Reduce stress Exercise Adequate sleep Lower caloric intake
Accomplished two 1-mile walks. Trimmed trees and added rocks to my plastic trees so they won't fall over when the wind blows. Eating healthier: Zesty Ranch Veggie Straws are delicious. Don't even need a full serving to feel satisfied. Add a little pecan coconut frosting to a chocolate muffin and it's close enough to German chocolate cake to not make any difference.
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