Follow Up

Healthier means losing weight. I'm not interested in skinny. I want to be healthy, able to bend over to tie my shoes, take stress of my knees, ankle, and back. Walking and physical therapy are on target. 

Peace means studying my scriptures regularly, time socializing balanced with time alone, a more consistent writing schedule.

Present means respecting my time and energy, being aware of my need to rest and recuperate, taking advantage of the adventures that come my way.

So far, so good.