Walking is still a challenge, with an occasional twinge in my knee. Patience. Not a strength. Making a "casserole" to last several meals works better with curbing my snacking that sandwiches alone. A simple blending of mac and cheese, chicken, and peas and carrots, provides satisfaction. It's warming up and an occasional fruit smoothie is also welcome now but not every day. Sleep...ah, sleep. Yeah. No. Sometimes okay and sometimes definitely not okay. I'm still having nightmares all the time. I went years without them, and now... Giving it to God.
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