Wednesday, August 9, 2017

Breathe...

Today, take a moment to breathe... just breathe.

This is a picture of an incoming dust storm we had a while ago. Amazing to observe.

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REAL Mar 11-16

REAL -  R educe stress  E xercise  A dequate sleep  L ower caloric intake This week's bit of extra was a bit of spring cleaning, dusting...