Friday, November 19, 2021

Brain Dump

The Holmes-Rahe Stress Inventory lists various life events, giving them numerical values. Add the points for your total. 150 or less and your life is pretty low stress. 150-300 points and you have a 50% higher risk of having a health breakdown in the next 2 years. At 300 points or more, you have an 80% chance of having a health breakdown in the next 2 years. I scored 525.

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