Ladyhawkhollow: REAL Aug 5-10

Monday, August 12, 2024

REAL Aug 5-10

REAL - Reduce stress Exercise Adequate sleep Lower caloric intake

Some short walks. Ate a little better. Actually had one night one I slept 9 hours straight. I haven't done that in years. I want to do that again.

No comments:

Post a Comment

Today's Prayer

Dear God, I live in perilous and uncertain times, but I know You are in control. You have a plan. I want to be a help not a hinderance. It matters not what happens to me, but what I make of what happens to me makes all the difference in the world. Help me to be faithful, courageous, and honorable. Help me to be a blessing. Bless the missionaries and our troops with strength and protection. I weep for Israel and the innocent lives tortured and taken. I give those who choose evil to You to do with as You see fit. In Jesus' name, Amen.

Monday, August 12, 2024

REAL Aug 5-10

No comments:

Post a Comment

TBR 2026