I like having tea first thing in the morning and as a last thing at night.
I've been terrible about overeating. I'm stressed, about a lot of things.
I've made a commitment to myself. How many times have I said I'd do something huge and backed out at the last minute? More times than I care to count. It's a pattern with me. I'm afraid to fail, afraid to succeed, so I freeze. This time, it isn't an option. Not to me.
I don't know if I'm on schedule or not. I've never done this before.
So I eat to give myself some control.
Oh.
It does help if I understand the driving force.
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