Wednesday, March 2, 2016

Breathe...

Sometimes, it's important to take a moment and breathe. In truth, my mind is drawing a lot of blanks. It's probably the change in the weather. Really. Then again, maybe it's simply me losing focus of the moment and struggling to grasp the big picture. I don't do well in that department. I'm better off keeping my focus on the moment, the things I'm capable of handling right now.

I know there's a problem when I can't remember what day it is. Even once I remember, I can't sort it properly in my head.

So, take a breath. Blow it out. Take another. Blow it out. Repeat, moment by moment.

No comments:

Post a Comment