Brain Dump

Through this whole plague/pandemic/illness laden period, the "experts" have spoken of drugs and vaccines and face coverings and social distancing. Some of those things were never effective, studies have proven they weren't, and yet they are still touted as the best way to combat an airborne illness. Weight gain became a running joke because everyone was gaining weight. What's one of the negative factors in those who were higher risk? Excess weight. Where was the guidance to eat healthy, get enough sleep, exercise, spend 10-15 minutes a day outside or use light therapy, take some supplements that have been found to be effective in warding off illness? The "experts" made no such recommendations. They didn't give the most basic guidance. Why would I listen to "experts" who have proven themselves unworthy of the title?