Monday, April 15, 2024

REAL Apr 8-13

REAL - Reduce stress Exercise Adequate sleep Lower caloric intake

3 1-mile walks this week. Sleep has been abominable with the heat. Eating hasn't been much better.


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TBR 2024

141.  A Mustard Seed Life: What happens when ordinary people put their faith in an Extraordinary God?  by Jill McIlreavy . Daily devotional....