Life is an adventure meant to be shared.
I started a new exercise program right before Christmas and then I got sick. Thanks for sharing this - I'm going to start back tomorrow.
Go you!
REAL - R educe stress E xercise A dequate sleep L ower caloric intake A couple 1-mile walks. With the weather warming up, walks in the m...
I started a new exercise program right before Christmas and then I got sick. Thanks for sharing this - I'm going to start back tomorrow.
ReplyDeleteGo you!
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