What Navy SEALs are required to do to make it into BUD/S:http://navyseal.s5.com/requirements.html
RIght up front: Never in a million years could I do what is required. However, I needed to start somewhere. Considering how fit the SEALs are, I figured it was a good place to start. So my SEAL puppy reps consist of girls' pushups, crunches, and flutter kicks, a SEAL training basic. I started with doing one of each. I've worked up to 33 and working at slowing it down.
For a while, I'm going to try and keep track of my weight only when it goes down. It's too easy to start from the new higher weight.
The 2nd: SEAL puppy rep. Two-mile walk. SEAL puppy rep. I'm singing when I walk now. I need to learn more songs.
The 3rd: Woke to nightmares
The 4th: Not a good weekend. So glad it's over and starting a new week.
The 5th: SEAL puppy rep. Two-mile walk. SEAL puppy rep.
The 6th: Physical therapy.
The 7th: SEAL puppy rep. Two-mile walk. SEAL puppy rep.
The 8th: Another week of not stepping on the scale. You know what, I find I really like it. My clothes fit a little differently. Of course, I don't know if that's all in my head and wishful thinking or if I'm actually losing weight. I have a nice wardrobe in a size smaller. I will be there, soon.
The first picture was taken in February 2012. The second picture was taken in June 2012. Inspiration, at least to me:
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