I don't know about anyone else, but for me, Thursday is shopping day. Made out like a bandit, today, taking advantage of the sales. Whoohoo!! Love it. I'm making zucchini a regular part of my menus. (Wow, 'menu' doesn't that sound so much more yummy than diet?) I also purchased fresh lemon. I read somewhere that adding a slice of lemon to your water helps your metabolism. I've also heard that the water should be cold. So, I drop a slice of lemon into one of my pretty goblets, add water, and cover with saran wrap (yes, I have the saran wrap gene), and then enjoy it with lunch and repeat for dinner.
Dried blueberries or raisins? I have both, but I've discovered I truly do prefer dried blueberries. Hands down. Who knew? I really love blueberries.
Oh!!! A celebration of sorts... maybe... anyway, something I'm proud of choosing. I had coupons for ice cream, my favorite, Private Selection Rocky Road. The BEST! It was also on sale this week. The coupons expire, soon, as in a few days. One of the coupons was for a free one! I made a choice. True, it wouldn't cost much money, but I decided I didn't want to pay for the calories. And I actually feel really good about my choice. Stop it! Pick your mouth up off the floor and stop staring! Yep, I really made that decision and am proud of it. Maybe there was a shift in the space/time continuum or an unexpected wormhole. This is so unlike me, or at least unlike who I used to be. One day at a time. That's all God asks. I can do that.
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WOW! You are awesome! I love saying menu instead of diet. Great idea. Hope you are well and I may have to steal some meals from your menu.
ReplyDeleteOne of my better inspirations, and I'm happy to share. :-)
ReplyDeleteI'm so so so so so so soooooooooooooooo proud of you!
ReplyDeleteKathy, thanks for the nudges. :-)
ReplyDelete