Every Thursday, I go to my favorite eatery, P.Croissant. I order a sweet croissant, often the Bavarian Cream, though I also love the Raspberry/White chocolate, and the Almond, and the Strawberry...you get the idea. I also enjoy a hot chocolate with whole milk and whipped cream or lemonade, depending on how warm it is. Sounds decadent. It is decadent. I love it. It's also when I download books to my Kindle because they have free wi-fi. Whoohoo! I've also spent time writing.
The benefit of this tradition: I haven't purchased a single donut since I started going to P.Croissant. The back of their t-shirts say: "Anything else is just a donut." It's true. Why settle for a donut, when a fresh baked croissant is available?
Another tradition I've started is allowing myself two fresh-baked cookies, every day. Only two. I have to heat up the toaster oven and place to frozen cookies on my stoneware pan and cook them. Hot out of the oven cookies. I no longer binge on cookies. Why? I have fresh cookies every day.
I also allow myself 3-4 pieces of Dove dark chocolate. I'm allowed to eat them whenever I want, though they're generally savored in the afternoon. Other chocolates don't give me the same sense of enough, so I don't buy them.
Okay, so I have created three personal traditions. I know, others will call them eating habits. Guess what? Traditions including special foods for special occasions. I think learning to take care of me is a series of special occasions and worth celebrating.
Now, I need to create some other food traditions. this is going to take some planning.
I am so glad you introduced me to P.Croissant... those are so yummy. :)
ReplyDeleteMissed going yesterday because I was editing. :-( Looking forward to next week. :-)
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