Friday: Not a great eating day... some good, some bad. I made my own hamburger bun from a frozen roll, and it was yummy. I tried a recipe for from scratch mac and cheese in a cup. A half cup of cheese in a single serving is way too much. I hadn't realized how careful I was.
Saturday: Working in the yard, I tend to crave salt the rest of the day. No surprise. Trying to find a healthy way to meet the need.
Sunday: I did okay to start, but had a bit of trouble later in the day. However, I stopped eating around 6:00 p.m. That seems to be a routine that works for me.
Monday: I made mashed potatoes from the potatoes I had left, should be five or six servings. I made jello, but I'm not sure it's setting up properly. I needed to use up a can of pears, so I added them. I also made pancakes. Instead of using water with the mix, I used the pear juice and coconut milk. They are really yummy, without syrup.
Tuesday: Shoot. Didn't binge like I used to, but binged compared to my eating habits now.
Wednesday: Oh. I forget to take hormones into account, even though I go through the same pattern EVERY SINGLE MONTH. Bah.
Thursday: These are the days when I feel like a total and complete wimp.
Maybe I need to start dancing... or at least starting making a collection of songs that make me want to move and cheer me...
http://www.youtube.com/watch?v=DohRa9lsx0Q
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Laundry is done. Yay! Enjoyed some reading. Everything else went to the wayside. Life happened. I visited with a friend. It was lovely. ...
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~ Sweet spirited souls who lighten my world simply by being in it. ~ Another editing job done. ~ Cooling weather. ~ Successfully takin...
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