Monday, May 2, 2011

Carpe diem... or not...

Today was one of those just-get-me-through-the-day type days. Tired. Headache. Aches. Unfocused. Scatterbrained. Added another author to the no list, and re-read a favorite. Not much else accomplished. There are days, and this is one of them.

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REAL Apr 8-13

REAL -  R educe stress  E xercise  A dequate sleep  L ower caloric intake 3 1-mile walks this week. Sleep has been abominable with the heat....